Mood swings are a normal part of pregnancy. A lot of women experience mood swings at some point during their pregnancy. Sometimes, you will be heavenly in love with the ideal of having your little bundle of joy, but as fast as you can blink your eyes, your mood swing can change. Just a few tips to help you get through your body and its changes. Pregnancy within itself can be stressful enough whether the baby is planned or if it was a surprise. It seems that getting close to the due date, your body can have about 10 to 20 extra pounds that can be a lot to swallow. This amount of weight can make it hard for you to get a good night's rest. You are probably wondering how can I find a comfortable position to sleep.
Tip#1
Take a deep breath and relax. I have to admit that my mood swings went up and down especially when it got closer to my delivery date. I would be so frustrated because I could hardly get around without feeling tired.
Tip#2
If you are finding yourself getting depressed a lot, you should consult with your doctor or OBG-YN.
Tip#3
Remember the little bundle of joy that is inside of you, and think about how hard it might be for them to move around once they reach their big day.
Best wishes to you,
LaTersa Blakely
No comments:
Post a Comment